Sleep is essential for any form of age defiance
Did you know that the body secretes its highest amount of GH while you’re in deep sleep? Sleep issues can be caused by a lack of nutrients, exercise or other hormones.
Do You Sweat While Sleeping?
Do You Wake Up Feeling Exhausted?
Do You Have Trouble Staying Asleep?
Do You Snore Or Have Trouble Breathing?
Do You Wake Up Several Times Throughout The Night?
This can go on for awhile but eventually it catches up
Without Proper Sleep,
YOUR BODY CAN’T REGENERATE AND REPAIR ITSELF
We can also use supplementation to fill any micronutrient deficiencies. A complete sleep plan will include an exercise routine which overtime, will actually increase your energy.
I have boundless energy. And I want it to stay that way.
Jonny Bowden Ph.D., CNS
Make an appointment and learn how Cenegenics can transform your life!