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Once age 40 comes around it can feel like there is extra weight that comes with it. Backed by evidence-based science-- we use personalized-DNA-driven food maps that follow your body’s instinctive appetite. Our metabolic fusion training is designed to build muscle and attack fat storage through high-intensity workouts. This is so much more than just another diet.
I now wake up with a renewed zest for life and previous aches and pains that I was experiencing were completely vanished.
I began to see changes in my body composition just a few weeks after starting the program and I saw an improvement in my blood pressure, too. I've learned that it's not about dieting; it's about making a lifestyle change.
Las Vegas, NV
The first six months I dropped 21 pounds of fat and put on 17 pounds of muscle and was at 5.3% body fat.
Everything has been reversed, I feel like I am 18 years old.
New York, NY
After 5 weeks, I started feeling "it" and it was so great to have some strength. I missed it. The improvements that I have seen have been incredible.
South Meridian, MS
I choose to improve myself through living a Cenegenics Lifestyle. Their professionals guided and advised me to strive for maximal results. I FEEL GREAT!!!!!
Eagle River, AK
They taught me the value of interval training and how to establish a better diet. As I've continued to follow their advice, I continue to improve and continue to be motivated.
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